Blog Collection

What fellow Babes are saying…

  • A Guide to Work-Life Balance

    Feeling burned out and overworked? This empowering guide for midlife women explores quiet quitting, setting boundaries, and reclaiming work-life balance—without guilt. Written by Danielle Cannon of Been There, Babe, it’s time to ditch burnout and use every last vacation day.

  • A woman with light brown hair rests her face on her arm, looking down with a contemplative expression. The text overlay reads 'How to handle disappointment.'

    How to Cope When Life Doesn’t Go as Planned

    Disappointed by life not going your way? Learn how to reframe setbacks, shift your mindset, and find peace even when things don’t work out as planned.

  • A woman in hiking attire standing on a trail at a canyon, with steep rocky cliffs and a valley in the background.

    For the Travel Babes

    Currently sharing blogs on my favorite adventures including Italy with my mom, and my most recent, my first ever solo trip in beautiful Southern Utah.

    I share tips, recommendations, and the essence of my travels. Each destination offers lessons, growth, and stories. Join me in exploring the joys and challenges of travel—it's about the journey, not just the places.

  • Assorted fresh vegetables at an outdoor market, including heirloom tomatoes, green beans, purple artichokes, cherry tomatoes, and leafy greens.

    Hot Flashes & Hummus: My Plant-Based Perimenopause Survival Guide

    Struggling with perimenopause symptoms like weight gain, hot flashes, and fatigue? Learn how I balanced my hormones and reshaped my body naturally—without crazy diets or extreme workouts!

  • Person holding a green ceramic mug while sitting on a porch swing, with a hand and foot visible, sunlight streaming through trees in the background.

    What is Radical Acceptance?

    Life rarely unfolds as we expect. When faced with one of my hardest challenges—navigating my daughter’s incarceration and addiction—I had to confront my own expectations and learn to accept life as it is, not as I wished it to be. It’s a lesson I’m still working on, and I invite you to explore this journey with me.

  • A woman with dark hair covering her face with her hands, showing tattoos on her arms, wearing a black shirt and a black wristwatch.

    Loving Someone With Addiction

    Yes, we love them! So so much it hurts! But there is a way to find our own freedom despite your loved one’s choice to remain in addiction. This is my story.

  • A woman with wavy blonde hair wearing a light gray shirt with a red stripe, taking a selfie indoors.

    Forgiveness: The Key to Freedom

    Life has a way of testing us, again and again. Have you ever felt like you're stuck in a cycle of anger or regret, weighed down by past hurts?

    On a recent visit with my daughter, our conversation turned to forgiveness. She was at war with herself, and as a mother, the most painful part of this conversation was knowing that I couldn’t just take the pain away. I wanted to reassure her that she’s more than her past. But how do you protect your child when the battle is inside of them? How do you fight for them when the one hurting them most is their self-imposed shame and regret?

    I know that battle all too well.

  • Three people standing outdoors during nighttime, smiling at the camera. A woman on the left wearing a black and white patterned dress, a young woman in the middle with a gray sleeveless top and black shorts, and a young man on the right wearing a navy blue Adidas t-shirt and gray shorts.

    How to Love Your Young Adult Child Through Tough Times (Without Sacrificing Your Own Peace)

    As children grow and become young adults, something changes. You watch them make their own choices, and sometimes those choices break your heart. You want to protect them from making mistakes, but you can’t. And that’s where the real struggle begins.

    Learn how to love your young adult child through tough times without losing your peace. Discover how to set healthy boundaries, prioritize self-care, and support their growth while maintaining your own emotional well-being.

  • Gratitude Can Grow from Unlikely Places

    Gratitude Can Grow from Unlikely Places

    Nothing shifts your perspective quite like sitting across from someone who has fought battles you can’t even imagine—still standing, still trying, still hoping.

  • A woman lying on a hammock on a wooden deck outdoors, with trees and a distant landscape in the background.

    Protect Your Peace: Setting Boundaries & Avoiding Toxic Energy

    So many of us live in a state of constant stress—chronic worry, people-pleasing, codependency—without realizing how deeply it’s harming us. If we don’t learn to protect our peace, it will break us.

  • A woman with brown hair and red lipstick appears to be thinking, surrounded by doodles and sketches including a megaphone with "You Are Here", a map, a sign saying "YES," a stick figure with speech bubble "NO!", and various thought clouds and symbols representing confusion or thoughts.

    Lost in the Noise? How to Clear Your Mind and Find Your True Path

    Not sure what direction to take in life? Feel like you’re not where you “should be” at this point? This science-backed guide will help you clear mental clutter, shift your mindset, and create a vision that truly excites you. Learn three powerful strategies to gain clarity and confidently move toward the life you want—starting today!

  • Close-up of a woman with wavy blonde hair, wearing a black top with pink hearts, and a necklace. Overlaid with text 'Dating in Midlife? Here's what I've learned...' and decorative hearts and butterflies.

    Dating in Midlife: A Journey of Self-Discovery, Awkward Moments, and Hope

    Does this sound familiar?

    Raise your hand if you got married in your early twenties, divorced in your late forties, and are now diving into the dating scene for the very first time. Yep, that’s me—navigating the uncharted waters of modern dating with a mix of curiosity and trepidation.

  • Three people close together taking a selfie outdoors on a sunny day, all smiling and wearing sunglasses.

    Six Strategies to Overcome Mom Guilt

    The moment a child is born, our sense of guilt over every little choice we make is also born. We will explore how this has become a societal norm and how to smash that bitch!

  • Woman ziplining through a forested area at Vista Los Sueños Adventure Park

    Four Steps to Confronting and Overcoming Your Fear

    Fear and anxiety have become an epidemic. Everyone is anxious and worried all the time. But has worry or anxiety ever gotten you anywhere? For me, it’s only kept me stuck, frozen in fear, and unable to move forward (because you sure can’t go back!).

  • A woman with long, wavy brown hair making a secret gesture with her index finger over her lips, standing in front of a large, stylized letter "E" on a white background.

    The F Word Nobody Wants to Talk About (But Should) - FAILURE!

    What if I told you that failure is the key to your greatest success?

    In this blog article, we dive deep into the fear of failure—the "F word" that most people try to avoid at all costs—and how it can actually fuel personal growth. Let’s go!

  • A decorative plant in a yellow shoe-shaped planter on a wooden shelf, with another yellow shoe-shaped planter above.

    How to Get Unstuck and Move Forward: A Guide for Babes Ready to Thrive

    Do you feel stuck, unsure of where to go or how to start moving forward? You’re not alone—I’ve been there, Babe! In fact, I’m there now, figuring out what’s next and how to make it happen. Whether you’re navigating a career change, a relationship shift, or just feeling lost, this guide is for you.

    Let’s explore these four steps together—because, as Abe Lincoln said, “Give me six hours to chop down a tree, and I will spend the first four sharpening the axe.” It’s time to sharpen our axes and prepare for the changes ahead!

This is a space where we come together to learn, grow, and support each other with open hearts and kind spirits. Here, we share inspiration, celebrate our unique journeys, and lift one another up every step of the way.
Your voice is valued. Your story is important.
You are important.

And when life gets tough, just know—someone’s
been there, babe. You are never alone!